The Mind vs. The Mess
“Clutter affects all of our lives. Everybody can set themselves free and reduce the stress, anxiety, and the overwhelm in our day-to-day. There is a way out.”
There are only so many hours in a day, and on average, almost one of them is spent looking for misplaced items. It’s amazing to think about how much of our time and productivity is wasted because of unneeded clutter.
The National Association of Productivity & Organizing Professionals found that 78% of people have no idea what to do with their stuff, so they let it build up and take over their homes and offices.
Not only does all this stuff take up space, but it affects our mental health and how we feel about ourselves. There’s a battle brewing, pitting The Mind vs. The Mess.
Andrew Mellen is known as the most organized man in America. His work has been featured in O Magazine, GQ, Better Homes and Gardens, HGTV, NBC and ABC.
On this episode of Happening, we discover how clutter affects our physical space and well-being. It can be debilitating and limit our personal and professional growth, while being a source of stress, tension, and anxiety in our lives.
Now is the time to alter our relationship with all of our stuff. Changing the way we think, feel and talk about stuff can help us clear out the clutter.
